9:30 to 5:30
Is there a resolution you want to make happen?
About this time of year our New Years resolutions are still present but are starting to fade out. It could be anything, a fitness goal, financial or professional situation, or a desire of deepening our personal relationships.
The good news is that any time is a good time to accomplish your goals! So, stop trying to create happiness and start happily achieving your passions.
In this workshop you’ll create a visual map to define your purpose and set a clear outcome. You’ll discover what’s holding you back and what are the first actions that will help you build, direct and sustain momentum.
It’s in the true nature of your desires and passions that you find the energy to stay motivated and move along with your wishes and aims. Make space to find the magical “Open Sésame” to unleash them.
Come at 9:00 to enjoy yummy tea and snacks, get settled in and relaxed. We'll start promptly at 9:30 with grounding and anchoring. We will also engage in mindfulness exercises to focus on your sphere of influence. You'll have an opportunity to translate this awareness into practical steps at home or work. We'll be using tools like VisualsSpeak and Social Presencing Theater. Wrap up will be a little surprise to carry your momentum forward.
When you head back to the real world, you are accompanied with another hour of individual coaching to support the transfer of your vision into what's happening in reality. We can arrange to have the session via Skype or telephone.
You get to play with images and movement - and why that's important:
Neuroscientists have lots of data showing that our right brain - the chaotic, creative, non-linear part - actually has a HUGE influence over our unconscious, which actually makes more of our decisions that are conveyed by body movements. A powerful way to access control over making better decisions!
Why it works:
Anchoring: Images give us a concrete focus point, that enhances how well we remember something.
Emotional connection: We are triggered by our senses -and one of the strongest, besides smell, is through our visual intake of information. Using movement upon this foundation helps us ground and experience the emotional connection fueling our motivation.
Coherence: The easiest way to make sense of something - and therefore to accept it - is to see how it is connected to something else that already has meaning in our lives. When we are the ones interpreting what we see, we tend to believe it. A body-based experiential learning upon our images means to quickly generate information that leads to a fast breaking-through and decision-making process.
Developmental: Images are open to multiple interpretations, so they can grow with us, and expand to include new insights, without having to change the picture. Movement, on the other hand, transforms insights into ideas, and ideas into concrete specific actions you can take to move towards the realization of your vision.
* Due to the highly individualized content, cozy location and intimacy we want to attain between participants and hosts, space is limited to 8 people! Please register early.
EARLY BIRD: €125 (by February 20th) REGULAR: €150
Registration closes March 1st. *Space limited to 8 participants!
In the west part of Munich - the ATEMHAUS München will be our oasis of calm and reflection.
It is easily accessible by public transportation or there's plenty of parking if you come by car. Surrounded by a cozy, quiet neighborhood, with a terrace to enjoy the brisk winter air at break time - it is the ideal place to find your center and inner alignment.
Arrive by 9:00 to enjoy a warm cup of tea, get centered and sample a few of the treats!
EARLY BIRD: €125
*Register by February 20th to get this DEAL! Just use discount code: ERLYBRD18
Deadline for all registrations by March 1.
(This is to allow for material creation and personalization.)
*Space is limited to 8 people - so grab your spot!
Susanne Taylor is the owner of CFlow and partners with other consultants to leverage skills and knowledge. She'll bring visuals as one of the two cornerstones of the workshop.
Working in a more aligned way with Self and core values is central to her workshop designs. The goal is always to line up intention and focus so that energy flows easily to the goals set by the client.
Betina Mazzarino is known for her coaching and award-winning work with the Professional Women's Network in global entrepreneurship.
Building on values and purpose as a backbone of the decisions we make, and leaning on her performing arts background, Betina uses embodiment methodologies as a way to explore and design emerging future possibilities.
Even more about Betina Here: Limbica.com
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